Oct 24, 2019
Wäre Dein Leben leichter, wenn Du weißt, dass Stress Deine Gesundheit fördert? Du hast es in der Hand...
Der Tedx Talk von KellyMcGonigal
Zu den Studien:
Abiola Keller et al., “Does the perception
that stress affects health matter? The association with health and
mortality”, Health Psychology, September
2012
Jeremy P. Jamieson et al., “Mind over matter:
Reappraising arousal improves cardiovascular and cognitive
responses to stress”, Journal of Experimental
Psychology, August 2012
Michael J. Poulin et al., “Giving to others and
the association between stress and
mortality”, American Journal of Public Health,
September 2013